I think you're going to find this video really helpful.
Whether you are an expert squatter with heavy totals (or just starting out) this is going to be a game changer.
I promise to make it worth your watch!
Stay Strong...
Jeff
P.S. There is no denying the benefits of the squat. The problem lies in how often it is done incorrectly. Not after this video!
10 Most Common Squat Mistakes - FIXED!
P.S.S. As always, it's not just about the exercises that you're doing but HOW you're doing them that makes all the difference in the results you see from doing them. Get a complete step by step plan that will get you results you never dreamed possible. I'll coach you through every workout and make sure you don't fail.
Step by Step Workout Plan to Get You in Your Best Shape Ever Here
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