NEVER DO SQUATS LIKE THIS!

Let's face it.

When it comes to lower body exercises, the squat is by far one of the most useful exercises you can do to build your body.

The problem is...

It's also one of the most commonly mis-performed exercises!!

NOT ANYMORE!

10 COMMON SQUAT FLAWS FIXED!

image of squat exercise performed incorrectly

For instance...

Something as simple as your stance can have a huge negative impact on the number of squats you can do.

And guess what?

I'm not even talking about the spacing of your feet. The direction of your toes might matter even more!!

Never Do Squats Like This

I think you're going to find this video really helpful.

Whether you are an expert squatter with heavy totals (or just starting out) this is going to be a game changer.

I promise to make it worth your watch!

Stay Strong...
Jeff

P.S. There is no denying the benefits of the squat. The problem lies in how often it is done incorrectly. Not after this video!

10 Most Common Squat Mistakes - FIXED!

P.S.S. As always, it's not just about the exercises that you're doing but HOW you're doing them that makes all the difference in the results you see from doing them. Get a complete step by step plan that will get you results you never dreamed possible. I'll coach you through every workout and make sure you don't fail.

Step by Step Workout Plan to Get You in Your Best Shape Ever Here

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Sport Performance Factory LLC

PO Box 5054

Westport, CT 06881

United States